T-Fit

T-Fit at The Thoreau Club - A unique program for kids ages 10-15

T-Fit is an adventure-based program that combines a challenging ropes course with endurance training to build self-confidence, strength and leadership. Utilizing both outdoor and indoor spaces, your coaches will guide participants thorugh the group team-building process and will concentrate on individual's strengths and their contributions to the group's success. 

T-Fit will empower and motivate participatns to identify their strengths and limitations and use this knowledge to improve their physical and emotional lifestyle in a positive way. 

T-Fit Coaches

Debbie is a certified personal trainer through the Aerobic and Fitness Association of America (AFAA), and TRX certification. Debbie has been a trainer at Thoreau since 2007 with a background as a weight loss leader. Debbie’s passion is helping people to reach their goals and exercising while having fun. She focuses on functional training for long term fitness incorporating exercises into your program that strengthen the lower body, upper body and core to increase the body’s efficiency, performance and flexibility in daily activities.

Alessia has spent 21 summers at camps. She has worked her way up from camper to CIT, to counselor to Unit Head, to CIT Director to Staff Development Director, and finally to Camp Director. As a licensed clinical social worker with a focus on youth development, Alessia has worked with children in multiple capacities. She feels there is no stronger avenue for learning and growing, and therefore there should be a law that all children must go to camp.

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